• Urinary incontinence (stress, urge, mixed)

• Urinary urgency, frequency, hesitancy, or retention

• Pelvic organ prolapse

• Interstitial cystitis

• Pelvic or abdominal pain

• Painful intercourse (dyspareunia)

• Vulvodynia

• Vaginismus

• Genitourinary syndrome of menopause (vaginal atrophy)

• Pudendal neuralgia

• Low back and/or pelvic girdle pain

• Postpartum recovery

• Cesarean scar management and rehabilitation

• Diastasis rectus abdominis

• Fecal incontinence

• Unwanted loss of gas

• Constipation

• Outlet dysfunction

• Irregular bowels

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• Abdominal or pelvic rehabilitation

• Hysterectomy

• Prolapse repair

• After laparoscopic surgery

• Pre- and post-prostatectomy rehab

• Low back pain

• Sacroiliac (SI) joint dysfunction

• Sciatica

• Coccyx pain (tailbone pain, or coccydynia)

• Pelvic girdle pain

• Hip or groin pain

• Safe return to exercise or participation in sport

• Individualized exercise/training programs