FREQUENTLY ASKED QUESTIONS

My approach combines skilled hands-on treatment, movement assessment, exercise, education, and nervous system regulation. Manual therapy is a cornerstone of my practice, and every treatment plan is individualized to your body, your goals, and how your symptoms present.Many of the people who come to Better Pelvis have already tried traditional physical therapy, injections, medications, or other treatments without finding lasting relief. Rather than focusing solely on where symptoms are occurring, my goal is to understand why they're occurring in the first place.Depending on your needs, treatment may include myofascial release, visceral manipulation, pelvic floor therapy, scar mobilization, joint mobilization, cupping, breathing strategies, movement retraining, and individualized exercise. Every treatment plan is tailored specifically to you and evolves as your body responds.My goal is not only to help you feel better, but to help you better understand your body and give you the tools to continue making progress long after you leave the clinic.

If you've been told everything looks normal, you've tried multiple treatments, and you're still looking for answers... you're exactly the kind of person I love helping.I help adults experiencing pelvic floor dysfunction, chronic pelvic pain, chronic musculoskeletal pain, bowel and bladder concerns, sexual pain, and other complex conditions affecting movement, function, and quality of life.Many of my patients have been living with symptoms for months or years and have often tried other treatments without finding lasting relief. I frequently work with individuals experiencing chronic pain, chronic pelvic pain, chronic myofascial pain, persistent orthopedic pain, hypermobility (including Ehlers-Danlos syndrome), POTS and dysautonomia, endometriosis, and other complex conditions.I especially enjoy working with people whose symptoms don't fit neatly into one diagnosis and who are looking for a more individualized, whole-body approach to care.Although I primarily treat women, I also work with men and people of all gender identities. Everyone has a pelvic floor, and everyone deserves compassionate, individualized care.

Every appointment is one-on-one with me. Because appointments are longer than those offered in many traditional clinics, we have time to thoroughly evaluate your concerns, answer your questions, provide hands-on treatment when appropriate, and create a plan that's specific to you.My goal isn't simply to help you feel better today—it's to help you better understand your body so you can continue making progress long after you leave the clinic.

Your first visit is about understanding the whole picture.We'll begin by discussing your symptoms, medical history, goals, daily activities, and anything else you feel may be contributing to your concerns.From there, I'll perform a thorough movement assessment and physical examination. Depending on your symptoms and comfort level, this may include an external examination, an internal pelvic floor examination, or both. Internal examinations are always optional and discussed beforehand.By the end of your evaluation, you'll have a better understanding of what I believe is contributing to your symptoms, along with a personalized treatment plan and recommendations moving forward.

Every person is different, so there's no one-size-fits-all answer.Some people notice meaningful improvements within the first few visits, while others—particularly those with more longstanding or complex concerns—may benefit from a longer course of care.During your evaluation, we'll discuss your goals and develop a treatment plan together. My goal is always to provide the right amount of care for your individual situation—not more than you need, and not less than you deserve.

Better Pelvis is an out-of-network, cash-based physical therapy practice. Payment is due at the time of service.I accept cash, checks, all major credit cards, as well as Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA).

Better Pelvis is an out-of-network, cash-based physical therapy practice.Choosing not to participate with insurance allows me to provide individualized, one-on-one care without the limitations often placed on visit length, treatment approaches, or frequency of care.Rather than trying to fit your care into insurance guidelines, we're able to focus on what your body needs and develop a treatment plan based on your goals—not on insurance restrictions.Many patients use their Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for services. Upon request, I'm happy to provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement.